Vegan in the Freezer
Vegan BBQ Veggie Pizza
Vegan BBQ Veggie Pizza
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Vegan BBQ Veggie Pizza
Vegan BBQ Veggie Pizza has all of the flavors and texture a person could want.
Ingredients
For the BBQ Sauce
- 2/3 cup ketchup
- 1/4 cup light brown sugar packed
- 1/4 cup apple cider vinegar
- 1/4 teaspoon ground black pepper
- 1 1/4 teaspoon smoked paprika
- 1 teaspoon cumin
Pizza Toppings
- 1/4 cup onion white, sliced
- 1/4 cup zucchini julienned
- 8 ounces baby portabella mushrooms sliced and sauteed
- 1/4 cup potato grated and placed in ice water so it doesn't turn brown
- 1 teaspoons ginger root freshly grated
- 1/2 cup cauliflower cut into florettes and roasted
Pizza Dough
- You can click on the below pizza dough link to get the complete instructions but I wanted to add the ingredients so that the nutrition label would come out correctly.
- 1 1/2 cups whole wheat pastry flour
- 2 cups unbleached all purpose flour
- 1 1/4 cup water
- 1/4 cup warm water for the yeast
- 1 packet yeast
- 2 tablespoons extra virgin olive oil
- 1 1/2 teaspoon sea salt
Instructions
For the BBQ Sauce
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In a medium saucepan, combine all of the ingredients.
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Bring to a boil and then reduce the heat to simmer.
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Cook, uncovered for 10 minutes. Stir frequently.
Pizza Dough
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You may use any of your favorite pizza dough recipe or a pre-made pizza dough. here is a link to the pizza dough that I always make.
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You can make it as thin or thick as you like.
For the Toppings
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Slice onions, julienne zucchihi, grate ginger root.
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Have a small bowl of ice water sitting but your work space. Grate the potato and pace in the ice water immediately. This keeps it bright white.
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Cut cauliflower into small foretts. Place on a lightly greased baking sheet. bake at 350° for 10 minutes. Stir and bake 5 more minutes. Remove and cool.
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Melt 1 tablespoon olive oil in a skillet and add the sliced mushrooms. Saute for 10 minutes over medium heat.
Put it all Together and Enjoy!
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Place dough in the center of the pizza pan. Push out with your fingers to the size that you like. You can go all the way to the edge for a thin crispy pizza or keep it smaller for a thicker pizza.
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Spread the BBQ sauce all over the dough.
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Squeeze out the grated potato and pat dry. Sprinkle all around the top of the pizza.
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Sprinkle around the remaining toppings, zuke, onion, mushrooms, cauliflower and ginger.
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Bake at 425° for 18 minutes or until golden brown. Slice into eighths.
