Primavera Kitchen
Sweet Potato, Kale and Shrimp Skillet
Sweet Potato, Kale and Shrimp Skillet
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Sweet Potato, Kale and Shrimp Skillet
Β
Prep time
10 mins
Cook time
20 mins
Total time
30 mins
Β
This Sweet Potato, Kale and Shrimp Skillet is a quick recipe for your lunchtime. Gluten-free and healthy easy dish without scarfing in flavour! Enjoy!
Author:Β Primavera Kitchen
Serves:Β 2
Ingredients
Β
- 2 tbspΒ extra-virgem olive oil
- Β½ cup onion, diced
- Red pepper flakes, to taste
- 2 garlic cloves, minced
- 2 cups sweet potatoes, diced
- 2 cups fresh shrimp
- 3 cups trimmed and coarsely chopped kale leaves
- Ground black pepper
- Salt
Β
Instructions
- In aΒ cast iron skillet, add the extra virgin olive oil over medium heat.
- Add onions and red pepper flakes.
- Cook until onions are soft and golden.
- Add garlic and cook for about 30 seconds.
- Add sweet potato and cook until soft. It is about 10-15mins. In case you need, add a few tablespoons of water to help steam the sweet potato.
- Add shrimp and cook for 2-3 minutes, or until they turn pink.
- Turn the heat to low and add kale, stirring until wilted.
- Season to taste with salt and pepper.
