Iya Foods Fine Tigernut Flour – 5 lb, Non-GMO, Gluten Free

Milled from 100% African brown tigernuts, Iya Foods Fine Tigernut Flour is one of the most versatile allergen-friendly flours available. Tigernuts are not nuts — they are small root vegetables with a naturally sweet, creamy, subtly nutty flavor that translates beautifully into baked goods and high-moisture recipes. The flour is lower in starch than most conventional flours, making it particularly well-suited for cookies, granola bars, oatmeal, smoothies, and as a liquid thickener.

Rich in fiber, magnesium, calcium, vitamin C, vitamin E, and omega-6 fatty acids, tigernut flour offers meaningful nutritional density alongside its baking versatility. Its high resistant starch content supports stable blood sugar levels and digestive health. Minimally processed to preserve maximum nutritional benefit.

Certifications & Attributes

• Non-GMO
• Gluten Free
• Grain Free
• Nut Free
• Dairy Free
• Vegan
• Paleo
• AIP compatible
• 100% African brown tigernuts

Best Uses

• Cookies, granola bars, and baked goods
• Oatmeal and smoothies
• Liquid thickener
• High-moisture recipes
• Substitute for almond flour

Product Details

• Weight: 5 lb bulk bag
• Grind: Fine
• Source: 100% African brown tigernuts

By Iya Foods  |  5 lb  |  Non-GMO  |  Gluten free  |  Paleo