The box consists of 3 gluten-free Banana Nut Smartmuf’ns™ total.

Recommended Storage: Smartmuf’ns™ must be refrigerated upon arrival, to last for up to 2 weeks. Or stored in the freezer for a longer shelf life and optimal freshness. Smartmuf’ns™ can be thawed at room temperature or can be microwaved directly from the freezer for approximately 30 seconds.