{"product_id":"flourish-plant-based-protein-pancake-waffle-mix-gf","title":"Flourish Plant-Based Protein Pancake and Waffle Mix - Gluten-Free, All-Natural Superfood, High Protein, Fiber","description":"\u003ch2\u003eFlourish Plant-Based Protein Pancake \u0026amp; Waffle Mix – Original\u003c\/h2\u003e\u003cp\u003eA clean, high-performance \u003cstrong\u003ejust-add-water\u003c\/strong\u003e mix for fluffy, delicious pancakes and waffles — with no animal products or common allergens. \u003cstrong\u003eFlourish\u003c\/strong\u003e delivers serious nutrition without sacrificing taste or texture.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eGluten-Free, Dairy-Free, Nut-Free, Soy-Free\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eVegan \u0026amp; Non-GMO\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e16g plant-based protein\u003c\/strong\u003e per serving (pea protein, brown rice protein, fava bean flour)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e7g fiber\u003c\/strong\u003e per serving\u003c\/li\u003e\n\u003cli\u003eOnly \u003cstrong\u003e1g sugar\u003c\/strong\u003e per serving\u003c\/li\u003e\n\u003cli\u003eSuperfood ingredients: flax, fava bean flour\u003c\/li\u003e\n\u003cli\u003eNo artificial flavors, colors, or preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eNutrition Per Serving (~⅔ cup \/ 75g dry mix, makes ~3 medium pancakes)\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 270\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 16g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e 7g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Carbs:\u003c\/strong\u003e 41–43g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 4.5–5g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 1g\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eGluten-free oat flour, fava bean flour, rice flour, plant-based protein blend (pea protein, brown rice protein), potato starch, flax, oat fiber, natural flavors, baking powder, salt, monk fruit juice concentrate.\u003c\/p\u003e\u003ch3\u003eServing Suggestions\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eClassic pancakes or waffles — just add water\u003c\/li\u003e\n\u003cli\u003eProtein muffins or baked goods\u003c\/li\u003e\n\u003cli\u003ePerfect for busy mornings, post-workout breakfasts, or meal prep\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Flourish","offers":[{"title":"Default Title","offer_id":43424907427929,"sku":"TTG-FLOURISH-PANCAKE-WAFFLE-MIX","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/4466\/5689\/files\/flFlourish-PB-Original-1x1.webp?v=1781193683","url":"https:\/\/thetablegourmet.com\/products\/flourish-plant-based-protein-pancake-waffle-mix-gf","provider":"The Table Gourmet","version":"1.0","type":"link"}